More PD Aids - Page 2

Here's One Sent in By Joan Hartman

Contact Joan Hartman

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SAD LIGHTS
"Seasonal Affective Disorder"
This is SUNSHINE in a Light Bulb!
We need sunshine for many reasons, especially in the winter time
in the northern hemisphere. Most important, is to obtain enough vitamin D
which among other things, helps with some kinds of depression.
I have 2 four foot tubes of full spectrum lights in my kitchen, which are on from am to 12 midnight. They have a 10,000 hour life span. They sure help.

www.verilux.ne

www.litebook.com

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