Living Alone With Parkinson's
"Works4Me"
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Work is Ongoing Please Check Back Often

I WAS Blind ?

NOW,
I Can See !!!

"There are None so Blind as Those Who Will Not See"

 

Stair Climbing

Stair or step climbing (single or multiple) is a life saver in times when the weather is not conducive to being outside. If balance is a problem, make sure you have something to hold onto, and be sure to wear shoes rather than slippers, because there is a tendency to "drag" your feet when wearing slippers. This can cause one to trip, or fall.

 

 
 
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The above information "Works4Me". It is not intended as medical advice and is in no way to replace the advice of your physician.